T Colin Campbell's 8 Principles that You Should Know

When you're transitioning to a vegan or plant-based diet, be good to yourself. Buy these products. 😊 You're probably interested in...

We love being spoiled on this day, but everything exists in balance - with amazing things come the opposite too. The trick is in how we...

One word: themes. When you've finally decided to get your meals in order and stop wasting groceries (plus your time, money, and sanity!)...

Everything's going to change, and it's going to be great. It starts with contributing to others, and turns into the Universe gifting you...

Calling all smokers past and present! Or anyone who could use tips on lung health. Eat whole plant foods and if you can't put those...

Heart-attack-proof yourself (and get glowing skin) with this delicious Drop the Beet Smoothie.

Consistently incorporating whole plant foods into your diet is the key to sustaining good health. Meal planning has many benefits and our...

Optimal health comes from the simple formula of exercise plus good diet – moving your body and eating a variety of whole, plant-based...

Does it seem logical that fruit would be bad for you? Fruit Does Not Contribute to Weight Gain Food that has artificial sugar added is...

My signature dish inspired by a love of olives, garlic, parsley and a little heat. Bonus: toddler-friendly (before chili peppers are...

Like any great venture, you just have to start. Your plant-based path can begin with just one meal a week. And that meal does not need to...

Serves 2-4 Ingredients: 1 stalk of fresh broccolini 1-2 tbsp water (optional: 1 tbsp oil) Salt & pepper to taste Directions: Wash and...

Need we say more? Grab the cold beer and let's dive into these. Makes enough to cover a 26 x 18 inch sheet pan Ingredients: Corn chips -...

After a lifetime of eating a predominantly Western diet, I ventured into plant-based nutrition and experienced incredible changes. A lot...