Wellness + more

Tasty food with just one ☝️ side effect: wellness

A Note to a Friend on the Importance of Whole Plants

T Colin Campbell's 8 Principles that You Should Know

The Best Vegan Cheese Products

When you're transitioning to a vegan or plant-based diet, be good to yourself. Buy these products. 😊 You're probably interested in...

The Best Mother's Day Gift

We love being spoiled on this day, but everything exists in balance - with amazing things come the opposite too. The trick is in how we...

The Best Meal Planning Tip

One word: themes. When you've finally decided to get your meals in order and stop wasting groceries (plus your time, money, and sanity!)...

The Rise of You!

Everything's going to change, and it's going to be great. It starts with contributing to others, and turns into the Universe gifting you...

How to Strengthen Your Lungs

Calling all smokers past and present! Or anyone who could use tips on lung health. Eat whole plant foods and if you can't put those...

Drop the Beet Smoothie

Heart-attack-proof yourself (and get glowing skin) with this delicious Drop the Beet Smoothie.

How To Use PLANT52

Consistently incorporating whole plant foods into your diet is the key to sustaining good health. Meal planning has many benefits and our...

The Best Diet for Humans

Optimal health comes from the simple formula of exercise plus good diet – moving your body and eating a variety of whole, plant-based...