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Learn how to

eat more plants

for a better life

that nourishes your well being

Cooking for a better life ✨

Get free newsletters & plant better habits one week at a time.

~ our simple philosophy ~

Eat a variety of whole plant foods.

Not overly processed.

Not supplements. They can cause more harm.

Designed for joy.

Eat The Rainbow 🌈 

The color in plants are the vitamins & antioxidants. 

From Nature - like You ✨

Recipes & more

#cookingtherapy

MADE BY JAMIE
WITH LOVE
FAV RECIPE

This is the winner of all plant-based Alfredo sauces we've tried so far. And it's the simplest one. 

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The information on this site ("Content") is intended for general education and informational purposes only. It is not intended as medical advice or to diagnose, treat, cure or prevent any disease. Always consult a qualified physician for diagnosis and treatment of any health condition.

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