Jamie RyderMay 2, 20181 min readFennel & Arugula Salad with Roasted Red BeetsSuper fresh and packed full of nutrition, this salad works with any main. Serves 2 Ingredients: 3 beets, cubed and roasted Handful of...
Jamie RyderApr 16, 20182 min readAsian Tempeh Lettuce WrapsAfter seeing and smelling these in a restaurant, I raced home and created a plant-based version. Success! Serves 2 Ingredients: 1 package...
Jamie RyderApr 16, 20184 min readThe Best Diet for Humans Optimal health comes from the simple formula of exercise plus good diet – moving your body and eating a variety of whole, plant-based...