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Tasty food with just one ☝️ side effect: wellness
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Jamie Ryder
May 2, 2018
1 min read
Fennel & Arugula Salad with Roasted Red Beets
Super fresh and packed full of nutrition, this salad works with any main. Serves 2 Ingredients: 3 beets, cubed and roasted Handful of...
Jamie Ryder
Apr 16, 2018
2 min read
Asian Tempeh Lettuce Wraps
After seeing and smelling these in a restaurant, I raced home and created a plant-based version. Success! Serves 2 Ingredients: 1 package...
Jamie Ryder
Apr 16, 2018
4 min read
The Best Diet for Humans
Optimal health comes from the simple formula of exercise plus good diet – moving your body and eating a variety of whole, plant-based...
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